Effective Methods That May Help Poor Circulation

The condition that is known as poor circulation can have a negative effect on the feet. It can be caused by medical conditions that can include diabetes and high blood pressure, and many patients can experience numbness or a tingling sensation. Noticeable symptoms can consist of cold feet, hair loss on the legs and feet, and wounds may heal slower than usual. Effective prevention methods can include stopping smoking, and incorporating a gentle exercise routine into your daily regiment. Additionally, it is beneficial to consume a diet that is full of fruits and vegetables. If your feet have become numb, it is strongly suggested that you are under the care of a podiatrist who can help you to manage poor circulation.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Cary Golub, DPM of New York. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

• Numbness
• Tingling
• Throbbing or stinging pain in limbs
• Pain
• Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.