August 2024

Athlete's foot is a fungal infection that affects the skin on the feet, often leading to itching, redness, and cracking. The fungi typically thrive in warm, damp environments, making communal showers, locker rooms, and swimming pools ideal breeding grounds. Athlete’s foot can spread easily through direct contact with contaminated surfaces or directly from person to person. While cases can sometimes clear up with mild treatments, persistent or severe cases may require professional care. A podiatrist can provide a more accurate diagnosis and recommend treatment options to effectively manage the infection. This may include prescription antifungal medications, guidance on proper foot hygiene, and strategies to prevent recurrence. If you have a troublesome case of athlete's foot, it is suggested that you schedule  an appointment with a podiatrist for advanced treatment options.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Cary Golub, DPM from New York.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, leading to discomfort and potential infection. Symptoms typically include redness, swelling, and pain surrounding the affected toenail. In more severe cases, there might be noticeable pus or a throbbing sensation. The condition often arises from factors such as wearing improperly fitting shoes, which place undue pressure on the toes, or incorrect nail trimming techniques, which can cause the nail to grow inward. Other contributing factors include genetic predisposition and trauma to the toe. Proper nail care, including trimming nails straight across and wearing well-fitted shoes, is essential in preventing ingrown toenails. An ingrown toenail can cause consistent pain and discomfort. If this applies to you, it is strongly suggested that you consult a podiatrist who can determine what the best course of treatment is for you, which may include minor surgery for removal.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Cary Golub, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A broken toe, often caused by stubbing it against furniture, dropping something heavy on it, or trauma during sports, can be quite painful. Symptoms can include redness, swelling, bruising, and difficulty in  walking. Sometimes, you might even hear a crack at the time of injury or notice the toe looking out of place. For a mild fracture, treatments such as resting, taking pain relief medication, and wearing comfortable shoes or orthotics can help. Taping the injured toe to the one next to it is another way to manage the pain and aid healing. However, if pain persists after a few days, swelling doe not subside, or if you have trouble walking after six weeks, it is suggested that you schedule an appointment with a podiatrist to get a precise diagnosis and treatment options.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Cary Golub, DPM from New York. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are several types of foot and ankle injuries that can occur when playing sports. The most common sports injury is an ankle sprain. It is important for ankle sprains to be diagnosed and treated professionally, as an improperly healed ankle can lead to additional sprains, chronic ankle instability, and arthritis. Another type of injury athletes face involves the Achilles tendon, which can become inflamed, injured, torn, or even ruptured from repetitive activity or trauma. An inflammation of the plantar fascia that runs along the sole of the foot is termed plantar fasciitis. It can be caused by overuse, wearing shoes that are worn out, or footwear that is not appropriate for a particular sport or activity. Running and court sports can lead to a compression of the nerve between the third and fourth toes, resulting in a condition known as Morton’s neuroma. This causes the tissue surrounding the nerve to thicken, and if left untreated may result in nerve damage. If you have suffered a foot, toe, or ankle injury while playing sports, it’s suggested that you contact a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Cary Golub, DPM of New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.