Foot Health Can Be a Reflection of Overall Wellness

Foot health serves as a silent communicator, often revealing underlying issues within the body. Foot cramps, seemingly innocuous, can indicate dehydration or nutrient deficiencies, while swollen feet may signify heart, kidney, or circulatory problems. Cold feet could be a sign of poor circulation or thyroid dysfunction, requiring attention to prevent further complications. Similarly, tingling sensations in the feet may point to a pinched nerve elsewhere in the body. Ignoring these signals can lead to developing health issues over time. Paying attention to foot health is thus imperative, not just for comfort but for overall well-being. Regular foot care, including proper footwear, moisturizing, and gentle exercises, can promote circulation and alleviate discomfort. However, if symptoms persist, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment. 

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Cary Golub, DPM from New York. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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When Surgery Is Needed for Heel Spurs

When conservative treatments prove ineffective in easing the discomfort, inflammation, and swelling associated with heel spurs, surgery emerges as a viable solution. These outgrowths on the heel bone, medically termed calcaneal spurs, can cause significant pain and impede mobility. The decision to pursue surgery hinges not solely on the size or presence of the spur, but rather on the persistence of pain resistant to treatment. Podiatrists typically advocate for surgery when symptoms persist despite six months of non-surgical interventions. Two primary approaches exist for heel spur surgery, which are known as open surgery and endoscopic surgery. Open surgery entails larger incisions and is generally employed to excise entire spurs. Endoscopic surgery employs smaller incisions, fostering quicker recovery and fewer complications. The surgical procedure may vary depending on the spur's location, whether it is inferior or posterior. Inferior heel spurs often coexist with plantar fasciitis and are addressed through plantar fasciotomy. Posterior heel spurs near the Achilles tendon may necessitate more intricate procedures, especially if the spur is deeply embedded within the Achilles tendon. While heel spur surgery has a high success rate, it also carries risks of nerve injury, foot instability, and acquired flat feet. If you are in pain from a heel spur, it is suggested that you consult a podiatrist who can determine what the best course of treatment is for you.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Cary Golub, DPM from New York. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Many Causes of Swollen Ankles

Swollen ankles can arise from various factors, ranging from genetics to underlying health conditions. It is important to delve deeper into the potential causes of swollen ankles, because they can signal serious underlying health issues. For instance, obesity, diabetes, infections, and venous insufficiency can lead to fluid retention in the ankles, which makes them become swollen. Other serious conditions that can result in swelling in the ankles include congestive heart failure, deep vein thrombosis, and liver or kidney problems. Pregnancy, medications, insect bites, and sprains can also cause the ankle to swell. Prolonged standing or consuming excess salt are other other factors. Depending on the underlying cause, interventions may include lifestyle modifications, medications, or targeted therapies. If you have noticed that your ankles are swelling abnormally, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and personalized treatment plan.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Cary Golub, DPM from New York. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendonitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Problems Caused by a Longer Second Toe

If your second toe seems to protrude a bit farther than your big toe, you might have what is commonly known as Morton’s toe. This condition may seem like a minor foot quirk, but it can lead to some uncomfortable problems. One of the primary issues associated with Morton’s toe is the increased likelihood of developing calluses on the sole of your foot and experiencing various types of foot pain. This happens because the longer second toe can alter how weight is distributed across your foot, putting extra pressure on certain areas. The condition is named after Dudley Joy Morton, who first described it in the 1930s, and is unrelated to Morton’s neuroma. In some cases, Morton’s toe can lead to more severe foot conditions, such as hammer toe or bunions, especially if your footwear does not accommodate your foot shape properly. If you are experiencing discomfort or noticing changes in your foot due to Morton’s toe, it is essential to seek help from a podiatrist who can offer various conservative treatments. These can include shoe modifications, custom orthotics, exercises, and medication, all of which can help to alleviate pain and prevent further complications. If you have Morton’s toe or are experiencing foot pain, it is suggested that you schedule an appointment with a podiatrist. 

If you have any concerns about your feet, contact Cary Golub, DPM from New York. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Williston Park, and Long Beach, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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